LMFTTherapists

Therapist listings on this page link to BetterHelp. We will earn a commission if you sign up through one of those links, at no extra cost to you.

RH Portrait of Rebecca Haas

Rebecca Haas, LMFT

Compassionate, practical therapy for life changes

About Rebecca

Rebecca Haas is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, relationship struggles, and big life changes. She brings curiosity and honesty to sessions and focuses on what matters most to each person.

Background and approach

Her tone is down-to-earth and collaborative, so conversations feel practical and real. She pays attention to patterns that shape relationships and to the small shifts that add up over time.

Sessions focus on improving communication, reducing shame and isolation, and strengthening self-compassion. Rebecca also supports people exploring sexual identity, kink, and alternative sex culture.

Her work addresses a broad range of concerns including abandonment and attachment issues, caregiver stress, chronic illness and pain, commitment and control issues, and problems tied to family of origin. She also helps people coping with divorce, blended family challenges, addiction, and the emotional fallout from disasters.

Rebecca’s approach is flexible rather than rigid. She combines evidence-based techniques with practical skill-building so people can use what they learn between sessions.

Therapy is framed as a partnership where goals are set together and progress is checked in regularly. With five years of clinical experience and a Georgia LMFT credential, she aims to create an affirming, nonjudgmental space.

Sessions are offered in English and designed to meet real-life schedules and stresses.

How evidence-based approaches work online

Rebecca uses evidence-based therapeutic techniques that focus on practical change. One approach emphasizes understanding attachment and relationship patterns to improve communication and reduce reactivity; it helps with commitment worries, abandonment, and family-of-origin concerns. Another approach targets stress and anxiety with skills-building exercises such as breathing, pacing, and structured problem-solving to reduce overwhelm and increase coping. These methods are taught in simple, step-by-step ways so clients can try them between sessions.

Choosing the right approach is a collaborative process. Rebecca works with each person to identify goals, preferences, and what feels most useful. She checks in and adjusts methods as progress unfolds so the work stays relevant and doable for the client.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when more personal interaction helps. Phone sessions can be easier when bandwidth is limited or a quieter tone is preferred. Live chat and messaging are useful for brief check-ins, journaling support, or those who prefer writing their thoughts. These options make it easier to fit therapy into a busy life while keeping consistent therapeutic work.

Frequently asked questions

What concerns does Rebecca focus on?
She supports people dealing with stress, anxiety, depression, relationship issues, and coping with life changes. Additional areas include attachment and abandonment, caregiver stress, chronic illness and pain, and sexual identity and kink-related concerns.
What is her therapeutic style like?
The style is collaborative, down-to-earth, and flexible. Sessions emphasize curiosity, practical skills, and working together on goals that matter to the client.
How much clinical experience does she have?
Rebecca has five years of experience working with people facing a variety of emotional and interpersonal challenges.
What credentials and location are listed?
She holds a Georgia licensed marriage and family therapist credential, abbreviated as LMFT, and practices with clients in Georgia.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.