About Nathanial
Dr. Nathanial Hinerman helps people navigate anxiety, depression, stress, relationship pain, grief, addiction, and self-esteem struggles.
Background and approach
He also supports people dealing with trauma, intimacy concerns, sleep problems, career changes, ADHD, and compassion fatigue. He is Dr.
Nathanial Hinerman, a licensed marriage and family therapist practicing in California with 25 years of clinical experience. He favors clear, down-to-earth conversations over jargon.
Sessions focus on what’s happening now, what patterns keep showing up, and small steps that can reduce suffering. He uses mindfulness and meditation as practical tools when helpful and teaches skills you can use between sessions.
His background blends psychotherapy with a broad interest in philosophy and evolutionary thinking. He approaches problems by looking at thoughts, emotions, and relationship patterns together.
That mix helps people understand why they react the way they do and how to try different responses. In sessions he listens for strengths you already have and builds on them.
He encourages gentle experiments - short behavioral changes to test what helps. He also draws on attachment ideas to make sense of recurring relationship struggles and on cognitive techniques to manage anxious or negative thinking.
Outside of practice he is a parent and a long-distance runner, and he understands the pressure of balancing life’s demands. He welcomes conversations about goals and practical steps.
If you want a therapist who combines grounded skill teaching with reflective conversation, he can be a steady collaborator.
Approach-driven care in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It can reduce avoidance and increase meaningful activity for people struggling with anxiety, depression, or stuck habits. Attachment-Based Therapy explores how early relationship patterns shape current connections and helps people try new ways of relating in close relationships.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels useful. Together they decide whether ACT, attachment-focused work, or other methods will best address the concerns at hand, and they adjust the plan as progress is made.
Online sessions give practical flexibility. Video calls let people use visual cues and do in-session exercises, while phone sessions can be easier when bandwidth or quiet time is limited. Live chat and text-based messaging make short check-ins and coaching-style support possible between appointments. These options make it simpler to fit therapy into a busy schedule and to try different formats as needs change.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Experience
- 25 years
- Licensed
- California
- Languages
- English