About Brandon
Brandon Lee is a Licensed Marriage and Family Therapist with 18 years of professional experience in Colorado. He helps people facing relationship stress, parenting struggles, anxiety, depression, and life transitions.
Background and approach
Brandon works directly with concerns like grief, trauma, addiction, self-esteem, and career strain. He keeps sessions straightforward and conversational.
Brandon encourages clients to talk about what matters most and to try practical skills between meetings. He creates a calm place to sort through emotions, recurring patterns, and reaction cycles.
Brandon uses a mix of approaches tailored to each person. He draws on cognitive behavioral ideas to change unhelpful thinking and on acceptance-based practices to build meaningful action.
Attachment ideas guide work on relationship patterns and emotional connection. Over his career he has helped people handle parenting challenges, blended family issues, aging and caregiver stress, and tough life events like illness or loss.
He also supports people navigating LGBT concerns, intimacy and commitment questions, and trouble sleeping. Sessions move at a practical pace.
Brandon often blends talk with exercises and homework to test new ways of coping. His goal is to help people find clearer choices and healthier patterns in daily life.
Online approaches that guide sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without letting them block meaningful action. It is useful for anxiety, depression, and life transitions where people want to move toward values-based goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors. It is commonly used for anxiety, depression, sleep problems, and stress management. Attachment-Based Therapy looks at how early relationship patterns affect current connections and emotional responses, which can help with intimacy, communication, and trust issues.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or blend methods based on their goals and preferences. Sessions can shift over time as new needs emerge, and treatment plans are adjusted in conversation rather than imposed.
Online therapy offers flexible ways to meet. Video calls are useful for a fuller face-to-face feel and deeper conversation. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging work well for ongoing coaching, quick skill reminders, or when writing feels easier than speaking. These options make it simpler to fit sessions into work, caregiving, or travel schedules while keeping therapy consistent.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Parenting issues
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 18 years
- Licensed
- Colorado
- Languages
- English