LMFTTherapists

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BE Portrait of Brandi Ellis

Brandi Ellis, LMFT

Practical, strengths-based therapy for real life

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About Brandi

Brandi Ellis is a licensed marriage and family therapist who helps people manage stress, anxiety, depression, and relationship concerns. She speaks plainly and focuses on practical steps, so parents and busy adults can get clear help without jargon.

Background and approach

Brandi encourages clients to notice their strengths and use them to face hard moments. She uses a mix of approaches to match each person's needs.

Sessions often include learning new skills for mood and anxiety, practicing ways to stay present, and working on patterns that affect relationships. Brandi values a collaborative style where the client’s goals guide the work.

With 12 years of experience in California, she brings a steady, patient presence to sessions. She aims to make the process feel manageable, breaking bigger goals into small, usable steps.

That can mean building routines for sleep and eating, or learning ways to calm down when stress spikes. Brandi also focuses on trauma, grief, addiction, and issues tied to identity such as LGBT concerns and intimacy.

She supports people dealing with career strain, caregiver burnout, and life transitions. Her approach includes skills from cognitive behavioral therapy and dialectical behavior therapy when helpful.

People who choose Brandi can expect straightforward conversation, skill practice, and attention to what matters most right now. The work centers on what clients want to change and how to get there one step at a time.

How her approaches translate to online therapy

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, depression, and coping with life changes. Attachment-Based Therapy focuses on patterns in relationships and helps people understand how early bonds shape current connections and intimacy issues. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and teaches specific skills to reduce anxiety and improve mood.

Finding the right approach is part of the work. Brandi will talk with each client about goals, preferences, and what feels most useful. She tailors methods over time and works together with clients to adapt strategies based on what helps most.

Online sessions offer practical flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and skill coaching, phone sessions fit when bandwidth is limited, and messaging formats help with quick check-ins or ongoing support between meetings. These options make it easier to keep therapy consistent around school, work, or caregiving schedules and let people pick the format that fits their routine.

Frequently asked questions

What issues does she address?
She helps people with stress, anxiety, depression, addictions, trauma, grief, intimacy and relationship concerns, and a range of related issues like ADHD and self-esteem.
How would she describe her therapy style?
Her style is collaborative and practical, using skill-building and reflective conversations to help clients reach short- and long-term goals.
What is her professional background?
Brandi has 12 years of clinical experience working in California and has focused on mood, relationship, and stress-related concerns.
What credentials and location apply to her practice?
She is a licensed marriage and family therapist in California, listed as LMFT, and practices out of that state.
Which languages and international options are available?
Sessions are offered in English and she is not currently working with international clients.
What session formats does she offer?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How are costs handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
12 years
Licensed
California
Languages
English