About Travis
Travis Fortenberry is a licensed marriage and family therapist with 12 years of clinical experience in California. He helps people who are facing stress, anxiety, grief, relationship trouble, ADHD, and major life changes.
Background and approach
Travis aims to create a calm, attentive space where people can talk and begin to make practical changes. He focuses on how different struggles connect.
Many clients come for help with social anxiety, panic attacks, guilt, shame, or the fallout of divorce and separation. He also supports people dealing with chronic pain, illness, money worries, workplace tension, and questions about life purpose.
Travis emphasizes self-compassion and clearer communication. Sessions often include building small, usable strategies for daily life and practicing ways to respond rather than react.
He pays attention to how feelings, behavior, and practical problems interact. His style is collaborative and person-centered.
He listens, asks questions, and helps people access their own strengths and choices. The work aims at greater authenticity, connection, and steadiness rather than quick fixes.
He draws inspiration from Jungian-influenced ideas about meaning and soul work while using evidence-based therapeutic techniques in concrete ways. People who want a thoughtful, curious therapist who balances emotional insight with real-world tools often find this approach helpful.
Approaches that guide online sessions and practical benefits
Travis uses evidence-based therapeutic techniques that blend insight with action. One common approach he uses focuses on building self-compassion and emotional awareness, helping people name strong feelings and respond to them with gentler, more helpful habits. This can ease shame, guilt, and anxiety while supporting steadier day-to-day functioning.Another frequently used method centers on communication skills and behavior changes. This work teaches steps for clearer conversations, managing impulsivity, and creating small routines that reduce overwhelm. It is useful for relationship strain, workplace problems, and managing ADHD-related challenges.
Finding the right approach is a collaborative process. He will work with each person to match techniques to their goals, needs, and preferences, adjusting methods as things change. Clients are invited to raise concerns and try different strategies until something fits.
Online therapy makes this work flexible. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions are an option when video is difficult or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, notes between sessions, or when someone prefers typing to talking. These formats help people fit therapy into busy lives and keep momentum between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Experience
- 12 years
- Licensed
- California
- Languages
- English