About Stephanie
Stephanie Moreno is a licensed marriage and family therapist who brings 15 years of experience to her work in Florida. She focuses on helping people who feel overwhelmed by stress, anxiety, grief, or big life changes.
Background and approach
Her style is straightforward and warm, so conversations tend to feel practical and down to earth. She uses a client-centered approach that puts the person’s goals first.
Sessions often start by listening closely to what matters most, then finding simple ways to cope and build strength. She helps people with low self-esteem, social anxiety, impulsivity, and challenges tied to identity or life purpose.
Parenting concerns, communication problems, and family of origin issues are common topics in her sessions. Stephanie also supports people dealing with codependency, relationship trouble, and the aftereffects of trauma or abuse.
Work and career stress are included when those pressures affect everyday life. Her work is practical: she helps people notice unhelpful patterns, try different responses, and practice new skills.
Many clients use phone or video check-ins, short messages, or live chat between sessions to stay on track. She encourages small, steady changes that fit a person’s daily routine.
Stephanie aims to create a nonjudgmental space where people can speak openly and start to feel more capable. If someone is ready to talk through a specific problem or just needs a plan for the next steps, she supports them in building that plan together.
Client-centered care delivered online
Client-Centered Therapy is built around listening closely and following the client’s lead. The therapist creates space for people to say what matters most, then helps them clarify goals and try steps that fit their life. This approach works well for anxiety, stress, self-esteem, relationship concerns, and navigating major changes.Sessions are collaborative. The therapist and client decide together which methods to use and adjust the plan as needed. Finding the right approach is part of the process, and she will help clients discover what feels most useful for their needs and preferences.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and a fuller conversation. Phone sessions are helpful when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let clients send updates between sessions or get brief support without scheduling a full appointment. These options make it easier to fit therapy around work, school, or caregiving obligations, while keeping ongoing momentum toward goals.
Frequently asked questions
What kinds of concerns does Stephanie address?
What is her therapeutic style?
How much experience does she have?
Where is she licensed and based?
Which languages are supported for sessions?
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What session formats are available?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- ADHD
- Anger management
- Career difficulties
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Impulsivity
- Isolation / loneliness
- Life purpose
- Relationship issues
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English