About Sharion
Sharion Phelps is a Licensed Marriage and Family Therapist (LMFT) who uses practical, relationship-focused approaches to help people feel less overwhelmed. She works with adults who are managing stress, anxiety, self-esteem concerns, and struggles with intimacy or connection.
Background and approach
Sharion offers straightforward support so clients can start making small, useful changes right away. In sessions she helps people notice patterns that drive their emotions and relationships.
She uses tools that break problems into clear, manageable steps. Conversations focus on improving communication, repairing trust, and rebuilding emotional closeness when it has been damaged by conflict or infidelity.
Sharion also helps people sort through life changes such as divorce or separation and questions about life purpose. She supports work on family of origin issues, forgiveness, guilt, and shame.
For people exploring non-monogamous relationships, she offers practical strategies for managing boundaries, honesty, and consent. Her approach blends Cognitive Behavioral Therapy techniques with relationship-centered methods like the Gottman Method and Narrative Therapy.
That mix lets her target thoughts and behaviors while also looking at the stories and patterns that shape relationships. Sessions tend to be goal-focused and collaborative, with an emphasis on real-world actions.
Clients can expect clear communication, practical takeaways, and steady guidance. Sharion brings five years of clinical experience and practices in Georgia.
Sessions are offered in English and available through multiple online formats to fit different schedules and needs.
Using relationship-focused approaches online
Sharion commonly combines Cognitive Behavioral Therapy and the Gottman Method in online work. CBT involves identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. The Gottman Method focuses on communication habits, rebuilding trust, and practical skills to improve emotional connection between partners.Choosing the right approach is part of the process. She will talk with clients about goals, symptoms, and preferences, and then recommend strategies that fit. That choice is collaborative and can change as progress is made or needs shift.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for communication work and skills practice. Phone sessions can fit a quick check-in or be easier when bandwidth is limited. Live chat and text messaging are useful for short updates, in-between support, or when writing helps clarify feelings. These options help make therapy more flexible around work, parenting, and daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also works with
- Communication problems
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Infidelity
- Life purpose
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexual dysfunction
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Georgia
- Languages
- English