About Scott
Scott Kilousky offers a calm, nonjudgmental space for people feeling stuck, overwhelmed, or unsure where to start. He invites clients to talk through the issues that brought them here and helps them make sense of life changes in clear, practical ways.
Background and approach
Scott uses a collaborative, client-centered stance so the person in the room guides the pace and focus. He mixes that with existential ideas about meaning and choice and draws on solution-focused work to set manageable steps forward.
Sessions aim to increase understanding, acceptance, and actionable change. He has four years of clinical experience and holds the credential LMFT, which indicates a licensed marriage and family therapist.
Scott practices in Hawaii and works in English. People often come to him for help with anxiety, depression, trauma, grief, addictions, and relationship struggles.
He also supports those facing issues like low self-esteem, guilt and shame, isolation, life purpose concerns, and compassion fatigue. Therapy can include short-term goals or deeper reflection depending on what a person needs.
Scott meets via video calls, phone sessions, live chat, or text-based messaging so people can choose what fits their schedule and communication style. To begin, a client selects the Start Therapy button, completes a short matching questionnaire, and schedules sessions according to his availability.
This process helps match goals and practical needs before the first meeting.
How his approaches work online
Scott uses client-centered therapy to focus on each person's unique experience, offering attentive listening and reflection so clients can name what matters and decide their next steps. Existential therapy helps people examine purpose, choice, and meaning when they face major life changes or feel stuck, using conversation to clarify values and options.He also draws on solution-focused therapy to identify small, practical actions that build momentum toward goals. Rather than getting stuck on problems, brief goal-oriented steps help people notice progress and adjust plans together. Choosing an approach is a collaborative process - Scott works with clients to decide which ideas fit their needs and adjusts methods as goals evolve.
Online formats make it easier to keep therapy consistent. Video calls allow fuller conversation and visual connection, phone sessions can be used when bandwidth or camera use is limited, and live chat or text-based messaging offer brief check-ins or flexible touchpoints between sessions. These options help people fit sessions into busy days, maintain momentum, and try different ways of communicating as therapy proceeds.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- LGBT
- Relationship issues
Also works with
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Hawaii
- Languages
- English