About Nancy
Nancy Davis is a Licensed Marriage and Family Therapist who helps people handle stress, anxiety, relationship strain, parenting challenges, grief, and sleep problems. She speaks plainly and creates a space where people can talk without feeling judged.
Background and approach
Nancy emphasizes practical steps so people feel able to try new ways of coping between sessions. With 14 years of experience, Nancy offers straightforward listening paired with honest, gentle feedback.
She encourages clients to notice patterns that get in the way and to experiment with changes that fit their life. Sessions focus on what matters most to each person rather than one fixed method.
Nancy blends several approaches to match each client’s needs. She uses client-centered work to follow the person’s lead, cognitive behavioral techniques to change unhelpful thinking and behavior, and EMDR to address distress tied to traumatic memories when appropriate.
She also draws on mindfulness to build steady attention and the Gottman Method for relationship communication skills. People see Nancy for a wide range of concerns including depression, trauma and abuse, ADHD, low self-esteem, and issues around sexuality or polyamory.
She also helps with family of origin questions, blended family stress, divorce and separation, and coping with guilt or shame. Nancy works from Texas and conducts sessions in English.
She aims to help each person find practical, realistic changes that fit their values and daily life. The goal is steady progress toward clearer thinking, calmer emotions, and stronger connections.
How Nancy blends approaches for online work
Client-Centered Therapy puts the person’s priorities first and creates room to talk through what matters most. This approach helps people who need an accepting, steady listener and want to shape the pace and focus of therapy. Cognitive Behavioral Therapy, or CBT, looks at unhelpful thoughts and behaviors and uses clear steps to change them; it works well for anxiety, depression, sleep problems, and managing ADHD symptoms. Eye Movement Desensitization and Reprocessing, known as EMDR, is a method aimed at reducing distress tied to traumatic memories; it can be used when trauma is a central concern and the client and therapist agree it may help.Nancy treats choosing an approach as a team effort. She will talk with the client about goals, try techniques, and adjust the plan when something isn’t working. That collaborative process helps match methods to each person’s needs and comfort level rather than imposing one single style.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation much like an office visit. Phone sessions work well when bandwidth is limited or a camera isn’t preferred. Live chat and text-based messaging make brief check-ins or ongoing support easier to fit into a busy schedule. These options give flexibility so people can keep therapy consistent while juggling work, parenting, or travel.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Blended family issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Life purpose
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Texas, New Mexico
- Languages
- English