LMFTTherapists

Therapist listings on this page link to BetterHelp. We will earn a commission if you sign up through one of those links, at no extra cost to you.

LL Portrait of Lilly Landikusic

Lilly Landikusic, LMFT

Grounded therapist for relationships and recovery

About Lilly

Lilly Landikusic is a licensed marriage and family therapist with 28 years of clinical experience in Utah. She focuses on relationship dynamics, family concerns, trauma and abuse recovery, parenting struggles, and coaching for personal growth.

Background and approach

Lilly offers calm, practical guidance so people can take small steps toward feeling better. Lilly helps people untangle communication problems and the isolation that often follows.

She works with issues like social anxiety, guilt and shame, and struggles with self-love. Sessions are aimed at clear tools and steady progress rather than quick fixes.

In the therapy room she creates a nonjudgmental space for people to talk through painful memories and current conflicts. Conversations move at the client’s pace and emphasize skills that can be used at home.

Lilly focuses on understanding how life events shape emotions and behavior. She also supports people sorting out life purpose and forgiveness.

That may include practical exercises, role plays, or structured reflection to rebuild trust in oneself and others. The work blends emotional processing with problem-solving steps.

Lilly's style is collaborative and straightforward. She helps clients set realistic goals and tries strategies together to see what fits.

Her long experience shapes a steady, grounded approach that keeps conversations focused and useful.

Evidence-based approaches and online care

Many of Lilly's methods focus on helping people process difficult experiences and improve how they relate to others. Trauma-informed techniques help people work through painful memories and reduce their daily reactivity, which can ease symptoms tied to past abuse. Communication-focused interventions teach simple, repeatable skills for clearer conversations and better conflict resolution in close relationships.

Choosing the right approach is a shared process. Lilly works with clients to identify goals and preferences, then tries methods that fit those needs. She checks in regularly and adapts the plan so the work stays useful and realistic.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is useful for deeper conversations that benefit from visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging allow for quick touchpoints and ongoing support between sessions while fitting into busy days.

Frequently asked questions

What kinds of problems does Lilly help with?
She supports people with relationship dynamics, family concerns, trauma and abuse recovery, parenting challenges, and personal coaching needs.
What is her therapeutic style like?
Lilly takes a calm, practical, and collaborative approach that emphasizes clear tools and steady progress rather than quick fixes.
How much clinical experience does she have?
She has 28 years of clinical experience working with a range of emotional and interpersonal concerns.
Where is Lilly licensed and located?
She is a licensed marriage and family therapist (LMFT) practicing in Utah.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Experience
28 years
Licensed
Utah
Languages
English