Leanne Perales, LMFT

Her work is collaborative and goal-oriented, with attention to the values that matter most to the client. Leanne draws on approaches that emphasize emotions, relationships, and personal meaning.

She uses Acceptance and Commitment Therapy to help people notice their thoughts and move toward meaningful action. Attachment-based ideas guide work on connection and safety in relationships.

Client-centered care keeps the conversation grounded in the client's priorities. She brings five years of clinical experience in Oklahoma and approaches each conversation with calm curiosity.

Sessions aim to be places where difficult topics can be said out loud and sorted into manageable steps. Leanne avoids jargon and explains therapeutic choices so clients know why a strategy is being tried.

Typical sessions include talking through current problems, identifying patterns that contribute to distress, and practicing small changes between meetings. For relationship concerns she helps people name emotional experience and improve communication.

For grief, trauma, and life transitions she helps people pace healing while returning to daily responsibilities. Leanne supports people dealing with parenting strain, work burnout, self-esteem troubles, and identity-related concerns.

She also works with clients coping with compassion fatigue, ADHD-related challenges, and complex family-of-origin issues. Her aim is to help clients build more workable habits and clearer connections to what they value.