About Kimberly
Kimberly Rozek is a Licensed Marriage and Family Therapist in California with 12 years of clinical experience. She helps people facing stress, anxiety, relationship strain, low self-esteem, and the challenges that come with life changes.
Background and approach
Her manner is warm and interactive, and she aims to make sessions practical and down-to-earth for busy parents and adults. Kim believes therapy is a partnership built on trust and respect.
She listens first, then helps clients spot patterns that get in the way. Sessions focus on clear steps anyone can use between meetings to manage strong emotions and improve communication.
Her work draws on evidence-based therapeutic techniques including Cognitive Behavioral Therapy, mindfulness practices, and solution-focused strategies. These approaches are used to identify unhelpful thoughts, teach coping skills, and build new ways of relating to others.
For couples, she uses Emotionally Focused Therapy to address communication and rebuild connection. Kim has experience helping people cope with abandonment issues, attachment concerns, divorce and separation, blended family challenges, caregiver stress, and aging-related worries.
She also supports those dealing with control issues, codependency, dissociation, and the psychological effects of disasters. Sessions are offered in English and delivered through video calls, phone sessions, live chat, or text-based messaging.
Kim works collaboratively with each person to set goals and choose approaches that fit their life and priorities.
How evidence-based approaches work online
Kim uses a few straightforward, evidence-based techniques to help people change how they feel and act. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing them against real life; it helps with anxiety, low mood, and patterns that harm relationships. Mindfulness practices teach simple attention and breathing skills to reduce stress and improve emotional regulation. Emotionally Focused Therapy helps partners identify destructive cycles and build stronger emotional bonds through clearer expression of needs and feelings.Deciding which approach to use is a collaborative process. The therapist and client review current concerns, goals, and preferences, then try methods that fit the person’s needs. Adjustments are made as progress is tracked, so the plan can change if something isn’t helpful.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when seeing facial cues matters. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it possible to check in between sessions or fit support into a busy day. These options let people get consistent care while balancing work, family, and other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 12 years
- Licensed
- California
- Languages
- English