About Kelly
Kelly Boyle is a licensed marriage and family therapist with ten years of clinical experience. She focuses on helping people manage anxiety, depression, grief, and stress.
Background and approach
Kelly also supports those facing relationship and intimacy issues and people coping with life changes. Kelly uses a practical, person-focused style in sessions.
She listens first, then helps clients learn tools that fit their day-to-day lives. That can include breathing exercises, communication practice, and short tutorial videos tailored to specific needs.
Her approach draws on client-centered work along with cognitive behavioral and emotionally-focused methods. These methods help people notice patterns, try different behaviors, and strengthen emotional connection where needed.
Kelly also brings in existential and Jungian ideas when exploring meaning and personal narrative. She welcomes many spiritual beliefs and cultural backgrounds and frames therapy around each person’s preferences.
Parents can get help understanding kids and teens better and learning practical strategies for common parenting struggles. Kelly offers extra resources such as podcasts and guided exercises to support learning between sessions.
Sessions are provided online in a way that aims to fit busy schedules. Communication includes video calls, phone sessions, live chat, and text-based messaging.
Kelly schedules in Eastern time and responds to messages during her stated working hours.
Therapeutic approaches adapted for online care
Client-centered therapy focuses on the person and their goals. It involves active listening, reflecting feelings, and shaping sessions around what matters most to the client. This approach helps people who want a collaborative, nonjudgmental space to figure things out.Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses practical exercises and homework to change unhelpful patterns, which can be useful for anxiety, depression, and stress management. Emotionally-focused therapy helps people identify and shift unhealthy interaction patterns and strengthen emotional connection in relationships and personal life.
Finding the right approach is a shared process. The therapist will discuss symptoms, goals, and preferences and try methods that fit each person's needs. Sessions can change over time as goals evolve, and techniques are adjusted to what feels most helpful.
Online therapy offers several practical benefits. Video calls let people work face-to-face from different locations, while phone sessions are a lower-bandwidth option for quick check-ins. Live chat and text-based messaging provide brief, flexible ways to check in between sessions or when a shorter interaction is needed. These options make it easier to fit therapy into a busy life and to continue care across distances.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Adoption and foster care
- Anger management
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English