LMFTTherapists

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KK Portrait of Kellee Kemp

Kellee Kemp, LMFT

Calm, practical support for life transitions

About Kellee

Kellee Kemp helps people who are dealing with stress, anxiety, low self-esteem, career strain, depression, and major life changes. She names practical steps and steady support as tools she uses with clients.

Background and approach

Kellee works with issues around workplace challenges and the search for life purpose. She also addresses concerns such as feeling isolated, coping with guilt and shame, and navigating multicultural pressures.

With 13 years of experience, Kellee brings calm and direct care to sessions. She is a Licensed Marriage and Family Therapist, LMFT, practicing in California.

Sessions focus on clear goals and small, achievable changes that add up over time. Her style is warm and down-to-earth.

Conversations aim to identify patterns that keep someone stuck and to set simple experiments to test new ways of relating and behaving. She pays close attention to how family of origin, identity, and experiences of prejudice shape current problems.

Kellee uses techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy alongside trauma-focused methods when needed. That means she will help people notice unhelpful thoughts, try small behavioral changes, and build on what already works.

Clients can expect practical tools, straightforward feedback, and a focus on strengths. People come to Kellee to work on communication problems, immigration-related stress, forgiveness, building self-love, and finding clearer direction in life.

Her approach centers on collaboration and realistic steps toward feeling more grounded and capable.

How Kellee’s Approaches Work Online

Two of the main methods used are Cognitive Behavioral Therapy and Solution-Focused Therapy. CBT helps people notice unhelpful thoughts and change small behaviors that keep problems going, which can reduce anxiety and low mood. Solution-Focused Therapy emphasizes setting specific goals and trying manageable steps to build momentum and solve practical problems.

She also draws on trauma-focused methods when past harm affects current functioning, helping people process upsetting memories and learn coping skills for triggers. Choosing an approach is collaborative - Kellee will work with clients to identify goals, try different techniques, and adjust plans based on what feels most helpful.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text messaging to match needs and lifestyle. Video lets people use face-to-face interaction; phone sessions can require less bandwidth and work well during a short break. Live chat and text-based messaging offer quick check-ins and written exercises between more structured sessions. This range makes therapy easier to fit around work, caregiving, or other commitments while keeping the focus on practical, goal-driven work.

Frequently asked questions

What problems does Kellee help with?
She supports people facing stress, anxiety, depression, self-esteem struggles, career stress, and major life changes. Additional focus areas include communication problems, family of origin issues, and workplace concerns.
How does she approach therapy?
Her style is warm and practical. Sessions emphasize clear goals, small experiments, and skills drawn from cognitive behavioral and solution-focused ideas along with trauma-informed techniques when appropriate.
What experience does she bring?
Kellee has 13 years of clinical experience working with adults on issues like multicultural stress, loneliness, and life purpose. That background informs her focus on identity and cultural context.
Where is Kellee licensed and based?
She is a California Licensed Marriage and Family Therapist, LMFT, practicing in California.
Are sessions available in other languages?
Sessions are offered in English.
Which session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.