Henry Burciaga, LMFT

He speaks English and Spanish and works with a wide range of life concerns from grief to self-esteem and career questions. His sessions focus on practical steps that make daily life easier.

He listens first, then helps people name what matters and set small, doable goals. He uses plain language and steady guidance rather than jargon, so parents and busy adults can follow along easily.

Henry blends several approaches to match a person's needs. He draws on cognitive behavioral techniques to spot unhelpful thoughts, acceptance and commitment ideas to clarify values, and emotionally-focused methods to address relationship hurts.

Mindfulness tools are used to build calm and increase awareness in stressful moments. Over four decades he has worked with issues that often overlap, like compassion fatigue, caregiving stress, chronic illness, and changes that come with aging.

He also supports people dealing with attachment wounds, communication breakdowns, and life-purpose questions. His experience includes supporting Spanish speakers and those who are hearing impaired.

Sessions aim to be collaborative and straightforward. Henry helps people build skills they can use between appointments, practice new ways of relating, and track progress over time.

He encourages steady, practical change rather than quick fixes.