About Codi
Codi Kyle is a licensed marriage and family therapist who focuses on practical, goal-oriented care. She helps people manage stress, anxiety, addictions, and low self-esteem.
Background and approach
Codi also supports clients facing career difficulties and major life changes. She trained in marriage and family therapy and has practiced for 15 years.
Before counseling, she worked in corporate human resources, which shaped how she thinks about work-related stress and money concerns. She has provided care in outpatient settings, substance use programs, and inpatient mental health facilities.
Codi uses a client-centered style that starts with what each person wants to change. She pairs that with solution-focused work to set clear, reachable goals.
Cognitive behavioral techniques are used when thoughts and behaviors are a main part of the problem. Narrative approaches help people separate themselves from their problems and rewrite the stories that hold them back.
In sessions she will listen, ask questions, and suggest small, manageable steps to try between meetings. Her work often addresses attachment and abandonment concerns, body image, caregiver stress, chronic illness, communication problems, control issues, and recovery from separation.
She also helps with forgiveness, guilt, impulsivity, isolation, life purpose, midlife struggles, and financial stress. Codi practices in Tennessee and conducts sessions in English.
People can expect a straightforward, collaborative process aimed at practical change and clearer next steps.
Approach-driven online therapy that fits your life
Client-centered therapy puts your needs and goals first. The therapist listens closely, reflects what she hears, and helps you decide what change looks like. This approach suits people who want a collaborative, respectful space to sort priorities.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It uses practical exercises and small experiments to reduce anxiety, manage impulses, and change unhelpful behavior patterns. CBT often works well for stress, anxiety, and problems with self-control.
Finding the right method is part of the work together. The therapist will discuss your goals and preferences and recommend approaches to try. That choice is collaborative and can be adjusted as you learn what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to match different needs. Video is useful for a face-to-face feel, phone calls fit shorter check-ins or lower bandwidth, and chat or messaging can work for quick updates or when typing helps you express yourself. These options make it easier to fit therapy into work, caregiving, or busy days while keeping your progress steady.
Frequently asked questions
What concerns does Codi commonly help with?
What is her general therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported for sessions?
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What session formats are available?
How are fees handled and how do I begin?
Specialties and expertise
Top specialties
Also works with
- Abandonment
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Tennessee
- Languages
- English