About Angela
Angela Diehl is a Licensed Marriage and Family Therapist who helps people facing stress, anxiety, grief, relationship strain, and addiction. She speaks plainly and focuses on practical steps that make daily life easier.
Background and approach
Angela welcomes those taking the first steps toward change and supports people who have tried therapy before as they look for solutions. With 20 years of experience, Angela draws on a range of therapy methods to match a person's needs.
She often uses Client-Centered techniques to build understanding and trust. She also blends Solution-Focused Therapy to set clear, achievable goals and Cognitive Behavioral Therapy to change patterns that cause distress.
Her training includes a BA in Psychology and Sociology from Oklahoma Baptist University and a MS in Marriage and Family Therapy from Texas Woman's University. Angela holds LMFT credentials in Nevada and Arizona and practices in Texas.
She describes therapy as a collaborative effort to identify workable steps forward rather than a one-size-fits-all plan. In sessions she focuses on communication, problem solving, and coping skills for everyday challenges like sleep problems, parenting strain, career stress, and self-esteem concerns.
She also addresses more complex issues such as trauma, bipolar mood concerns, and co-occurring substance use in a steady, goal-oriented way. Angela aims to help people find realistic changes they can use right away.
She approaches each conversation with calm focus and practical options so clients can try new strategies between sessions and track what helps.
Approaches that guide online sessions
Angela often blends Client-Centered Therapy and Solution-Focused Therapy in online work. Client-Centered Therapy means the therapist listens closely and reflects what matters to the person, which helps build trust and clarify priorities. Solution-Focused Therapy zeroes in on small, practical goals and steps the client can try between sessions to notice what changes.Choosing the right approach is part of the work together. The therapist will talk with the client about needs, goals, and preferences and then recommend a mix of approaches to test. This is a collaborative process where plans are adjusted based on what the client finds helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different days and needs. Video is useful for deeper conversations when seeing facial cues matters. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and messaging are convenient for quick check-ins, brief problem-solving, or ongoing coaching-style support between longer sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Family conflicts
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas, Utah, Arizona, Nevada
- Languages
- English