About Andromeda
Andromeda Moodie helps people who are dealing with stress, anxiety, relationship strain, trauma and depression. She is a licensed marriage and family therapist - LMFT - practicing in Florida with about 15 years of clinical experience.
Background and approach
Her style is attentive and practical, aimed at steady progress rather than quick fixes. She begins by listening to what matters most to each person.
Sessions focus on clear goals and small, doable steps. She uses proven approaches like Cognitive Behavioral Therapy and Narrative Therapy to change unhelpful thoughts and to reframe personal stories.
The work also looks at family patterns and attachment concerns that show up in relationships. She draws on Solution-Focused and Trauma-Focused methods when a direct, goal-oriented plan is useful.
Internal Family Systems ideas can help people understand parts of themselves that feel stuck or overwhelmed. Sessions often involve talking through recent events, noticing patterns, and practicing new ways of responding.
Homework or short exercises may be suggested between sessions to keep progress moving. The tone is compassionate and straightforward, with an emphasis on building practical coping skills.
Andromeda aims to help people increase resilience and find clearer direction in life. She supports those navigating divorce or separation, blended family issues, infidelity, immigration stress, guilt and shame, and loneliness by focusing on concrete tools and gradual change.
Therapeutic approaches adapted for online care
Andromeda commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms, which can be practiced in real time during sessions. Trauma-Focused Therapy helps people process difficult memories and learn grounding strategies to manage strong reactions, with careful pacing suited to each person.She treats finding the right approach as a team effort. The therapist will talk through your goals and preferences, try methods that seem to fit, and adjust plans based on what helps. This collaborative process makes it easier to find techniques that work in daily life.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing brief reflection between meetings. These options let people fit therapy into work, parenting, or busy schedules while using the approaches above in a practical way.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Attachment issues
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Florida
- Languages
- English