Rosa Gomez Duque, LMFT
Compassionate therapist focused on practical growth
About Rosa
Rosa Gomez Duque helps people managing stress, anxiety, depression, grief, parenting strain, relationship struggles, trauma, and addiction. She also supports those coping with career challenges, low self-esteem, sleep troubles, anger, ADHD, and compassion fatigue.
Background and approach
Rosa works in both English and Spanish and practices from California as a licensed professional. She is Rosa Gomez Duque, a Licensed Marriage and Family Therapist, and brings six years of clinical experience to her work.
Rosa trained in Colombia where she earned a bachelor’s degree in psychology before moving to the United States in 2005. She completed a master’s degree in Marriage and Family Therapy in 2012.
Since then she has practiced in nonprofit settings, offering therapy to a range of people across different life stages. Rosa describes her style as warm, accepting, and nonjudgmental.
She focuses on helping people notice their strengths and build resilience. In sessions she guides clients to identify what matters, explore choices, and discover practical steps forward.
She uses a holistic mix of evidence-based therapeutic techniques tailored to each person’s needs. Rosa does not hand clients ready-made solutions; instead she helps them find answers that feel authentic and workable in daily life.
That may include coping skills for anxiety, strategies for grief, or ways to improve communication in relationships. People who choose Rosa can expect straightforward conversation and steady support.
She encourages clients to see difficulties as chances to learn and grow, and she stays alongside them until they feel ready to continue on their own.
How Rosa Uses Evidence-Based Methods Online
Rosa draws on evidence-based therapeutic techniques and adapts them to online formats so sessions feel practical and focused. One common approach she uses is problem-focused therapy that helps people break down worries into manageable steps and practice new coping skills for anxiety, sleep, or anger. Another is grief-focused support that centers on processing loss, pacing emotions, and finding daily routines that help with healing.Choosing the right method is part of the work together. The therapist will talk with each person about goals, symptoms, and preferences and then recommend which approaches to try. That plan is adjusted over time so the client and therapist can see what helps most and change course if needed.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls let people read facial cues and do deeper conversations, phone sessions work well when bandwidth is limited or a quick check-in is needed, and text-based messaging or live chat can be used for brief updates, coaching-style support, or when someone prefers writing. These options let clients choose what suits their schedule and comfort while keeping continuity of care.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Experience
- 6 years
- Licensed
- California
- Languages
- English, Spanish