About Nawal
Dr. Nawal Aboulhosn helps people manage stress, anxiety, addictions, and depression.
Background and approach
She also focuses on adoption and foster care concerns, attachment issues, and blended family challenges. She is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Mental Health Counselor (LMHC) practicing in Florida and speaks English and Arabic.
Her sessions are practical and straightforward. She uses conversations to identify patterns that keep problems going.
She pairs that with tools to change thoughts and behaviors. Sessions often include short exercises and gentle reflection to build new habits.
Dr. Aboulhosn draws on attachment-based ideas to look at how relationships affect feelings.
She also uses cognitive behavioral techniques to help people test unhelpful thoughts. Emotionally-focused methods guide conversations about painful emotions so they feel clearer and more manageable.
She has three years of clinical experience working with adults. She accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging.
Costs vary by location and are managed through a subscription that can be canceled at any time. Starting is simple: tap the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
Dr. Aboulhosn aims to create a steady, practical path forward so people can make small, useful changes.
Online approaches that focus on relationships and thinking
Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It helps people understand why certain relationship patterns cause stress and shows ways to build more stable connections.Cognitive Behavioral Therapy, or CBT, helps people spot unhelpful thoughts and test them with real-life experiments. It is useful for anxiety, depression, and habits that keep problems going by teaching concrete techniques to change thinking and behavior.
Finding the right method is a team effort. The therapist will talk with each person about goals and try different approaches when needed. Together they decide which techniques fit the person's needs and daily life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video visits work well for in-depth conversations and exercises. Phone sessions can be a good choice when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging let people send thoughts between sessions or fit short check-ins around a busy day.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English, Arabic