About Lisa
Lisa Davis-Peck is a licensed mental health counselor and licensed marriage and family therapist in Indiana with 40 years of experience. She helps people coping with stress, anxiety, depression, grief, relationship and parenting challenges.
Background and approach
Lisa also works with those facing trauma, abuse, addiction, anger, bipolar symptoms, ADHD, and communication or abandonment concerns. She brings a practical, down-to-earth style to sessions.
Conversations focus on daily life: managing big feelings, improving communication, and finding healthier habits. Spiritual beliefs can be part of the work when a person requests it, and Lisa aims to respect each client’s values.
Her approach combines familiar, evidence-based methods in simple terms. Clients learn skills for emotional regulation and coping.
Sessions often include goal-setting, problem-solving, and step-by-step plans to change patterns that keep someone stuck. Over four decades she has worked with individuals and couples and used family therapy methods where appropriate.
Treatment plans are built around what the person wants to change, with attention to both immediate concerns and longer term coping strategies. People who choose Lisa should expect direct conversation, practical tools, and space to talk about spiritual concerns if desired.
She emphasizes small, manageable steps and clear options for dealing with life’s setbacks. The focus is on helping people move past roadblocks and toward more stable daily functioning.
Online approaches that meet you where you are
Client-Centered Therapy focuses on listening closely and following the person’s lead to build understanding and confidence. It helps when someone needs acceptance and space to talk through values, decisions, and emotional struggles.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers practical exercises to change unhelpful thinking and build new habits for anxiety, depression, and stress management.
Dialectical Behavior Therapy, or DBT, teaches concrete skills for emotional regulation, distress tolerance, and better communication. These tools can be helpful for intense emotions, strong reactions, or chronic relationship difficulties.
Finding the right approach is part of the work together. Lisa will collaborate with each person to choose methods that match their needs, goals, and preferences. She adapts techniques over time based on what helps most.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video lets people connect face to face, phone can be easier when bandwidth is limited, live chat and text messaging offer quick check-ins or shorter exchanges. These options make scheduling more flexible and help therapy fit into busy lives.
Frequently asked questions
What kinds of problems does she address?
What is her therapeutic style like?
How much experience does she have?
What credentials and region does she work in?
Which languages are supported and can international clients join?
What session formats are available?
How are costs handled?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Communication problems
- Depression
- Divorce and separation
- Grief
- Parenting issues
- Post-traumatic stress
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 40 years
- Licensed
- Indiana
- Languages
- English