About Kamala
Dr. Kamala Glenn-Taylor helps people who are feeling overwhelmed by stress, anxiety, mood struggles, or the fallout of trauma and loss.
Background and approach
She is a licensed marriage and family therapist (LMFT) based in Louisiana with nine years of experience in clinical work. Her approach is straightforward and respectful, focused on practical steps that make daily life more manageable.
She often works with people coping with addiction, grief, and major life changes. She also supports those dealing with bipolar disorder, depression, dissociation, personality or mood disorders, and compassion fatigue.
Sessions are tailored to each person’s needs rather than following a one-size-fits-all script. In sessions she uses structured methods like cognitive behavioral work and dialectical skills to build coping tools.
Narrative and trauma-focused approaches are also part of her practice when addressing painful memories and life stories. Conversations aim to identify patterns, develop new strategies, and reduce symptoms that get in the way of daily functioning.
Her style is calm and practical. She listens first, then helps people try new ways of thinking and acting that fit their life.
The focus is on small, achievable changes that add up over time. People who choose her often want clear steps and steady support while they work through hard problems.
She invites anyone ready to take action toward a happier, more stable life to begin the process and explore what a different future could look like.
Approaches that guide online sessions
Dr. Glenn-Taylor uses cognitive behavioral techniques and dialectical behavior methods to help people change unhelpful thoughts and build practical coping skills. Cognitive Behavioral Therapy (CBT) focuses on identifying thought patterns that increase stress or depression and testing new responses. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills to manage intense feelings.Choosing the right approach is part of the work together. The therapist will listen to your goals and symptoms, then suggest methods that fit your situation. Clients and the therapist decide collaboratively whether to start with skills training, narrative work, or trauma-focused strategies and adjust as progress is made.
Online therapy offers several practical benefits for this practice. Video calls allow face-to-face conversation when a longer session is needed. Phone sessions use less bandwidth and can fit into a tight schedule. Live chat and text-based messaging make brief check-ins and skills practice possible between longer appointments. These options make it easier to keep steady care while balancing work, family, and other responsibilities.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Drug and alcohol addiction
- Family conflicts
- Mood disorders
- Personality disorders
- Self esteem
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Kentucky, Ohio, Pennsylvania, Louisiana
- Languages
- English