About Jeremy
Jeremy Simpkin is a licensed marriage and family therapist who brings 13 years of experience to sessions. He helps people handle stress and anxiety, work through trauma and abuse, and address LGBTQ-related concerns.
Background and approach
He also supports those facing changes in life and people wanting to build self-esteem and confidence. Jeremy aims to create an open, nonjudgmental space where clients can speak freely.
He listens for what matters most and helps people name the problems they want to change. The first step can feel hard, and he focuses on steady, practical support during that start.
In sessions Jeremy uses straightforward conversation and goal-focused planning. He helps clients break big concerns into smaller steps they can try between visits.
That might mean practicing new ways to handle panic, working on communication skills, or experimenting with routines that reduce daily stress. Jeremy pays attention to attachment and relationship patterns that shape how people relate to others.
He also addresses questions about sexuality and men’s issues with direct, respectful talk. His work often includes building self-love and clearer life purpose so clients feel more confident making choices.
Based in California, Jeremy offers options that fit busy lives. He will collaborate with each person to set priorities and track progress at a pace that feels manageable.
The aim is clearer thinking and practical steps toward a more satisfying life.
Approaches, collaboration, and online sessions
Jeremy uses evidence-based therapeutic techniques that focus on real-life change. One common approach is skills-based work that teaches breathing, grounding, and pacing strategies to reduce panic and high anxiety. These are short exercises clients can practice between meetings to feel steadier day to day.Another emphasis is exploring attachment and relationship patterns to improve connection and communication. That work involves noticing repeated interaction cycles, trying new responses, and practicing clearer ways to ask for what you need. It can help with self-esteem, sexual identity questions, and improving how someone relates to others.
Choosing the right approach is a collaborative process. Jeremy will talk through options with each person and adjust methods based on their needs, goals, and preferences. He partners with clients to test what helps, track progress, and shift direction if something isn’t working.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and nonverbal cues, phone can fit a break at work or require less bandwidth, and chat or text works for brief check-ins or when writing feels easier. These formats help people fit therapy into busy lives and maintain continuity when schedules change.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 13 years
- Licensed
- California
- Languages
- English