About Jemma
Jemma Coleman is a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor who brings 14 years of experience to her work. She offers a warm, encouraging, and direct style that many people find easy to engage with.
Background and approach
Jemma focuses on practical skills so clients can move forward in day-to-day life. Her sessions are straightforward and goal-focused.
She uses approaches like Client-Centered Therapy and Cognitive Behavioral Therapy to help people notice patterns, change unhelpful thinking, and build new habits. The Gottman Method is part of her work when relationship issues and communication problems are central.
Jemma helps with a wide range of concerns including stress, anxiety, depression, mood disorders, trauma and abuse, grief, and compassion fatigue. She also supports people dealing with parenting, fertility and pregnancy-related struggles, postpartum depression, and the strain of blended family dynamics.
Career stress, life transitions, and questions about purpose or isolation are also within her focus. People who come to her for relationship help may work on commitment issues, codependency, and clearer communication.
For individuals worrying about attention differences or bipolar mood patterns, treatment centers on practical strategies to manage symptoms and improve daily functioning. Jemma trained at the University of Florida and maintains her Florida LMHC and LMFT.
She offers sessions in English and works with people from Florida by video, phone, live chat, or text messaging. Her aim is to help clients gain tools and confidence to handle life’s challenges on their own terms.
How therapeutic approaches translate to online care
Client-Centered Therapy places the person’s perspective at the center of sessions. The therapist listens closely, reflects what she hears, and helps clients decide the next steps that feel right for them. This approach is useful for people who want a supportive space to understand feelings and choices.Cognitive Behavioral Therapy, or CBT, focuses on the connections between thoughts, feelings, and behavior. It uses practical exercises and small experiments to test beliefs and build new habits, which can be especially helpful for anxiety, depression, and coping with life changes.
Finding the right approach is part of the work. Jemma will collaborate with each person to choose methods that match their goals and preferences, and she adjusts the plan over time based on progress and feedback.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be a simpler option for a focused check-in. Live chat and text-based messaging support brief updates, coaching between sessions, and flexible communication when schedules are tight. These options help people access care from home or other convenient places and maintain continuity during transitions.
Frequently asked questions
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Where is she based and what credentials does she hold?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Grief
- Isolation / loneliness
- Life purpose
- Mood disorders
- Parenting issues
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English