Dr. Courtney Dandy-Fralick, LMFT
Compassionate, practical therapy for everyday struggles
About Courtney
Dr. Courtney Dandy-Fralick brings eight years of clinical experience to her work as a licensed marriage and family therapist.
Background and approach
She practices in Nevada and focuses on practical, conversation-based care. Her style is interactive and experiential, with an emphasis on building connection and motivation.
Taking that first step can feel hard, and she aims to make it easier to begin. She helps people manage stress and anxiety with grounded, step-by-step strategies.
She also supports those dealing with addictions, and she talks through trauma and abuse in ways that respect each person's pace. Low self-esteem and depression are addressed through straightforward coaching and confidence-building conversation.
Her sessions often feel like two people working together to find what helps in day-to-day life. She uses experiential techniques that bring ideas into practice rather than only talking about them.
Clients can expect warm, active engagement and practical homework when it fits their goals. Dr.
Dandy-Fralick pays attention to multicultural concerns and tries to understand each person’s background. She frames change as a collaborative process and checks in about what’s working.
The aim is to create small, realistic steps toward how someone wants to feel and function. People meet with her through video, phone, live chat, or text-based messaging.
These formats let sessions fit into busy schedules and different needs. She invites clients to move at their own pace while working toward clearer goals and more momentum.
Evidence-based techniques and online care that fit your life
Dr. Dandy-Fralick uses interactive, experiential methods that bring insights into everyday routines. Experiential therapy focuses on in-session activities and real-time reflection to help people notice what gets in the way and practice new responses. This approach can be useful for managing anxiety, shifting self-esteem, and working through trauma-related reactions.She also uses practical coaching strategies to boost motivation and build confidence. Coaching-style work breaks goals into small steps, sets doable tasks, and checks progress week to week. That style helps when someone needs clearer direction and concrete tools to change habits or handle cravings tied to addictions.
Finding the right approach is part of therapy. She works collaboratively to choose techniques that match a person's goals, preferences, and life demands. Together they adjust methods as progress unfolds so the work stays relevant and helpful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video is useful for deeper conversation and visual cues, phone works when bandwidth is limited, live chat can be a shorter check-in, and messaging fits quick updates or brief support between sessions. These options make it easier to fit therapy into a busy life while keeping the focus on practical change.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 8 years
- Licensed
- Nevada
- Languages
- English