LMFTTherapists

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CC Portrait of Candice Catoire

Candice Catoire, LMFT

Compassionate, practical therapy for life shifts

About Candice

Candice Catoire helps people manage stress, anxiety, low self-esteem, and depression. She supports those facing life changes and compassion fatigue.

Background and approach

Candice is a licensed marriage and family therapist in Washington with five years of professional experience. She takes a straightforward, respectful approach in sessions.

Conversations are shaped to fit each person’s situation and goals. Candice offers Christian-specific counseling when it is requested by the client and wanted as part of care.

Her style emphasizes listening first, then working toward practical steps. Sessions focus on small, doable changes that build confidence and reduce overwhelm.

She draws on methods that encourage reflection and clear action plans. Candice uses techniques from client-centered therapy to keep the work focused on each person’s values and pace.

Cognitive Behavioral Therapy helps identify and shift unhelpful thoughts and routines. Motivational interviewing can help when someone feels stuck and needs support finding momentum.

She also uses narrative and solution-focused ideas to reframe difficult stories and highlight strengths. These methods can help with body image concerns, life purpose questions, obsessions and compulsions, panic attacks, postpartum mood changes, chronic illness challenges, and seasonal affective disorder.

Sessions are available by video call, phone, live chat, or text messaging to fit different schedules. Candice aims to create clear next steps so people leave feeling a bit more able to handle what comes next.

How these approaches work online

Client-centered therapy focuses on listening and following the client’s pace, helping people feel understood and build on their own values and strengths. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and teaches concrete techniques to change unhelpful patterns, useful for anxiety, panic, and depression.

Finding the right approach is collaborative. The therapist will talk with the client about goals and preferences, try methods that fit those goals, and adjust the plan together as progress is made. That helps match tools like CBT or client-centered work to the person’s needs rather than forcing a single method.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Live chat and text messaging are useful for shorter check-ins, quick coping strategies, or when typing feels more comfortable. These options make it easier to fit therapy into busy days and from different locations.

Frequently asked questions

What concerns does this therapist address?
Candice helps with stress, anxiety, self-esteem, depression, coping with life changes, and compassion fatigue. She also focuses on body image, chronic pain and illness, OCD-related concerns, postpartum depression, and related issues.
How would sessions typically feel and proceed?
Sessions start with listening to what matters most to the client. Conversations then shift toward practical steps and small goals tailored to each person.
What experience does the therapist have?
Candice has five years of professional experience working with a range of mood and life-transition issues. That background informs her practical, step-oriented style.
What are the therapist's credentials and location?
She is a licensed marriage and family therapist (LMFT) licensed in Washington.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video call, phone session, live chat, or text-based messaging to suit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.