About Brett
Brett Lieberman helps people who are feeling stuck, overwhelmed, or unsure how to move forward. He is a licensed marriage and family therapist - LMFT - practicing from Florida and brings 14 years of experience to short- and long-term concerns.
Background and approach
Brett speaks plainly and focuses on practical steps that can fit into a busy life. Brett uses a respectful, collaborative style.
He treats each person as the expert on their own life and works alongside them to set achievable goals. Sessions focus on real choices and small changes rather than jargon or prescriptions.
He helps with a wide range of worries, including anxiety, depression, grief, relationship tensions, and substance use concerns. Brett also supports people dealing with trauma, parenting strain, life transitions, and questions about purpose and career direction.
Brett draws from several approaches to build a tailored plan. He may use cognitive behavioral ideas to change unhelpful thoughts and behaviors, solution-focused strategies to set clear goals, or trauma-focused tools when past events are blocking progress.
The emphasis stays on what helps the individual make steady progress. His background includes a master’s degree completed in 2009 and many years working with adults facing complex stressors.
Brett welcomes conversations in English and offers online formats that fit different schedules and preferences. He aims to make the first steps straightforward so people can begin addressing what matters most to them.
Approaches for online therapy and how they help
Brett commonly uses cognitive behavioral techniques and solution-focused methods in online work. Cognitive behavioral therapy (CBT) helps people spot and change unhelpful thoughts and behaviors, which can ease anxiety, depression, and everyday stress. Solution-focused therapy zeroes in on clear, small goals and practical steps to move from where someone is now toward where they want to be.Finding the right approach is part of the process. Brett works with each person to choose techniques that match their needs, goals, and comfort level. He adjusts methods over time so therapy stays useful and relevant rather than sticking to one set plan.
Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation when schedules or distance make in-person visits hard. Phone sessions can be a simpler option when bandwidth or cameras are an issue. Live chat and text-based messaging let people check in between sessions or use shorter, flexible ways to reflect and get coaching-style support. These formats provide a range of ways to keep progress moving forward while fitting therapy into daily routines.
Frequently asked questions
What kinds of concerns does Brett help with?
How would you describe his therapeutic style?
What is his background and experience?
What credentials and location are listed for this therapist?
Are sessions offered in other languages or internationally?
Which session formats are available for meeting with him?
How is cost handled for sessions?
What are the first steps to begin working with him?
Specialties and expertise
Top specialties
- Addictions
- Relationship issues
- Family conflicts
Also works with
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Family problems
- First responder issues
- Grief
- Intimacy-related issues
- Life purpose
- Parenting issues
- Post-traumatic stress
- Self esteem
- Sexual assault and abuse
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida, North Carolina, Maine
- Languages
- English