About Angela
Angela Diamante is a licensed marriage and family therapist who brings seven years of clinical experience to her work in California. She focuses on stress, anxiety, depression, bipolar mood concerns, ADHD, grief, and trauma-related issues.
Background and approach
Angela centers sessions on the client’s strengths and practical steps forward. Her tone is direct and supportive for people who feel stuck or overwhelmed.
In sessions she uses straightforward tools from cognitive behavioral therapy to identify unhelpful thinking and try small experiments that change daily routines. She also draws on solution-focused therapy to set short-term goals and build momentum.
Together these approaches help people manage panic, low mood, and social anxiety with clear actions they can try between meetings. Angela pays attention to how attachment and relationship patterns affect mood and stress.
She also helps people struggling with guilt, shame, loneliness, and compassion fatigue to find clearer ways to cope. Young adult issues and mood disorders are common topics she addresses in practical terms.
Her work aims to make therapy useful from the first sessions. Expect to talk about specific challenges, set measurable goals, and practice small behavior changes.
The focus is on what helps you feel more capable day to day. Sessions are offered in English and are provided through multiple online formats.
The intake begins with a short matching questionnaire and scheduling based on availability.
How CBT and Solution-Focused Work Online
Angela uses cognitive behavioral therapy to help people notice unhelpful thoughts and test new behaviors that reduce anxiety and low mood. CBT sessions focus on clear, practical steps like changing routines, practicing coping skills, and tracking small wins over time.She also uses solution-focused therapy to zoom in on immediate goals and build momentum with brief, actionable plans. That approach is useful when someone wants short-term relief or a concrete starting point for change.
Choosing the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals, needs, and preferences, and will adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people fit sessions into busy schedules. Video works well for deeper conversation and visual cues. Phone sessions are helpful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can support quick updates, brief coaching, or ongoing accountability between longer sessions.
Frequently asked questions
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What is her therapy style like?
How much clinical experience does she have?
What credentials and location are listed?
Which languages and international options are available?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Self esteem
- Bipolar disorder
Also works with
- ADHD
- Attachment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- California
- Languages
- English