About Alicia
Alicia Nohle is a licensed clinical social worker and a licensed marriage and family therapist based in Florida. She brings 18 years of experience helping people manage relationship strain, parenting challenges, stress, anxiety, grief, and career transitions.
Background and approach
Alicia uses straightforward, practical steps so people feel heard and can make steady changes. Alicia focuses on what matters most to each person.
She centers sessions on the client and looks for solutions that fit daily life. Sessions often include short, doable strategies alongside conversations about patterns and goals.
Her work draws on cognitive-behavioral ideas to identify unhelpful thoughts and build new habits. She also uses motivational interviewing to help people find their own reasons for change.
Mindfulness techniques are woven in to help manage stress and stay grounded in the moment. Alicia has experience with trauma and abuse, compassion fatigue, and ADHD concerns.
She also supports people navigating blended family issues, communication problems, divorce and separation, and family of origin difficulties. She pays particular attention to women's issues and young adult struggles.
Throughout therapy she aims to create a respectful space where people can talk honestly and try new ways of handling problems. Her style is practical and collaborative - she helps people set clear goals and checks progress along the way.
Approaches you can use in online sessions
Client-centered therapy focuses on listening closely and shaping sessions around what matters to the person. It helps when someone needs space to sort thoughts and set their own goals. Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches concrete skills for breaking unhelpful patterns. CBT is useful for anxiety, depression, and stress management.Finding the right approach is part of the process. The therapist will talk with each person about goals and preferences, then try methods that match those needs. This is collaborative work - strategies can be adjusted as progress is tracked and priorities change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text messaging. Video is good for face-to-face conversation and exercises that use visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, quick problem-solving, or steady support between longer sessions. These options make it easier to fit therapy into a busy life and keep momentum between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Parenting issues
- Coping with life changes
Also works with
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Depression
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Grief
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Florida, Virginia, Utah
- Languages
- English